Help is available right now
You don't have to go through this alone.
988 Suicide & Crisis Lifeline
Call or text 988. Available 24/7. Free and confidential.
Call 988Text 988SAMHSA National Helpline
Free treatment referrals and information. Available 24/7.
Call 1-800-662-4357What to expect when you call
Someone will answer. You don't have to give your name. The person on the other end is trained to listen — not to judge. You can hang up anytime. No one will come to your door unless you ask them to.
