Harm Reduction: What It Is and Isn't

Harm reduction keeps people alive long enough to get into recovery. It includes strategies like Narcan distribution, fentanyl testing strips, and syringe exchange programs, and it doesn't require abstinence as a starting point.

What Does Harm Reduction Mean?

Harm reduction is controversial in recovery circles. Here's what it means.

Harm reduction:

• Minimizes negative consequences
• Meets people where they are
• Doesn't require abstinence
• Saves lives

It's not enabling. It's practical.

What Are Common Harm Reduction Strategies?

• Narcan distribution
• Clean needle exchange
• Safe injection sites
• Fentanyl testing strips
• Moderation support

What Are the Biggest Myths About Harm Reduction?

Myth: It encourages using.

Reality: It keeps people alive long enough to recover.

Myth: It means not wanting recovery.

Reality: It means meeting people where they are.

Why Is Harm Reduction So Divisive?

People have strong opinions:

• Some see it as necessary
• Some see it as giving up
• Both can be right

Where Can You Find Harm Reduction Services?

• Local health departments
• Harm reduction coalitions
• Syringe exchanges
• Some treatment centers

How Do You Get Started With Harm Reduction?

1. Learn what it is. Read up on the basics.

2. Find local services. Health departments and harm reduction coalitions are good starting points.

3. Get Narcan. Carry it.

4. Grab fentanyl test strips. If needed.

5. Keep an open mind. Recovery looks different for everyone.

Does Harm Reduction Contradict Recovery?

No. Harm reduction and recovery aren't opposites.

• Harm reduction saves lives. The evidence is clear.
• Narcan is widely available. Get some.
• Meeting people where they are isn't giving up on them.
• Different paths lead to sobriety. This is one of them.

People have to be alive to recover.

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